BREATHWORK NOW MONTHLY!
We are excited to announce that we are now offering breathwork MONTHLY in the Sol Shine's Goddess Den! Join us Sunday July 14th and Sunday August 22nd 5:00PM-7:30PM.
What is breathwork though?
Breathwork is a powerful healing modality, accessible by everyone!
This transformational practice has a profound ability to heal and connect us, simply by using our breath.
Emotions are energy, and throughout our lives when we don’t fully express or if we suppress or repress an emotion, the energy gets stuck in the body. We live under the weight of these blockages, which naturally and often unconsciously interfere with our well-being and our relationships.
Through a fully guided, specific pattern of breathing, this practice allows you to find these blockages and release them. Not only are you healing years of unresolved experiences and releasing patterns that no longer serve you, but you make room for clarity, peace, love, and to reconnect with your most authentic self.
At a bare minimum, you will have a relaxing meditation that reduces stress. On the other side of the spectrum is an infinite amount of beautiful possibilities, benefitting you on every level - physically, emotionally, mentally, and spiritually. The practice is safe, gentle, and the results are life-changing.
• Reduce stress and anxiety
• Improve blood pressure and the alkalinity of your blood (related to stress levels)
• Heal unresolved experiences, emotions, and trauma stored in the body
• Release patterns and stories that no longer serve you
• Boost your intuition and spiritual evolution
• Safe way to achieve an expanded state of consciousness
• Clarity, peace, calm, flow, love, and so much more...
Please bring a yoga mat, pillow, blanket(s), water, and eye mask. Please don’t eat a big meal in the 2-3 hours prior, and wear comfortable clothes. Be mindful about consuming drugs or alcohol prior as it can dull or limit the experience.
Please call Sol Shine at 720.379.4951 to reserve your spot. Space is very limited. This event will sell out! $50. NO REFUNDS. Click the photo above to go directly to our Facebook event and read more about our AMAZING facilitator Claudia!