BREATHWORK WORKSHOP with Claudia Nanino
January 6th, 5-8pm
We are thrilled to have the beautiful, Claudia Nanino, hosting a magical evening of healing and transformation in Sol Shine's Goddess Den! Join us January 6th, 5-8pm for a night to remember, this event is not to be missed. SPACE IS LIMITED, this workshop will sell out quickly! Call the store during regular business hours to reserve your spot. Mon-Sat 10am-7pm & Sun 11am-5pm 720.379.4951 Event is $50, no refunds.
Hear from Claudia herself:
Breathwork is a powerful healing modality, accessible by everyone. With it’s profound ability to heal and connect, this transformational practice allows us to tap into the universal life energy, revered throughout time and known by many different names such as prana or chi.
Emotions are energy, and throughout our lives when we don’t fully express or if we suppress or repress an emotion, the energy gets stuck in the body. We live under the weight of these blockages, which naturally and often unconsciously interfere with our well-being and our relationships. Breathwork uses the intelligence of the breath, and it's access to the universal life force, to travel throughout the body and find these blockages and release them. Not only are you healing years of unresolved experiences and patterns that no longer serve you, but you make room for clarity, peace, love, and to reconnect your most authentic self. The practice is safe and the results are life changing.
At a bare minimum, you will have a beautiful, calming meditation that provides great stress relief. However, on the other side of the spectrum there is an infinite amount of stunning possibilities including a sense of oneness, emotional releases, healing of old trauma, bliss, and so much more. There is no wrong way to do it and you are guaranteed healing simply by allowing the breath to fill and flow through you.
Please bring a yoga mat, blanket, pillow, and eye cover. Wear comfortable clothes and don't eat a large meal 2-3 hours prior.
Bio Claudia Nanino is a certified breathwork facilitator and yoga teacher. A Colorado native born from immigrant parents, she returned to Denver in 2016 while coping with enormous personal challenges. At the same time, she relied on meditation, yoga, crystals, breathwork, and various teachers and healers, to rebuild her life and catapult her spiritual evolution. While benefitting immensely from all of these resources, she knew from the first time she did breathwork that she had discovered a beautiful tool with a profound capability to heal and connect, and felt called to dive deep into it.
Shining brighter than ever before, and with the support of her two beautiful children, she has left her corporate career behind. It is now her privilege and duty to share these gifts with as many people as possible. To hold space and be in service is the ultimate expression of her gratitude for her new life, led with an open, connected heart. With an end goal of creating a beautiful community, through healing, transformation, and the power of the breath, she invites you to connect with her and ultimately yourself.
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